Wednesdays/Fridays Ballet at the Lunch Hour Instructor: Ann Egger and Debbie Friedman Date/Time: Wednesdays and Fridays ? noon ? 1:00pm (check calendar and Facebook for class updates) Cost per class: $8 members/$12 non-members Wear clothing suitable for movement and ballet slippers or some protective footwear if you have it. This will be a very basic introduction to Ballet Technique for Adults and teens. We will focus on stretch, strength, simple positions and movements. As the class progresses and if there is interest, we will include adaptations of classical variations. Ballet is excellent for toning and flexibility. Be the ballerina or danseur (male) you always envisioned, without the pain and stress!